Meal Prep: Chicken Salad & Ground Turkey

Week 7 has been quite a breeze! I've been incredibly busy redesigning my portfolio, updating my resume, and looking into going back to school, so it's been a lot easier not needing to think about what my next meal is going to be. I've also bought new containers to prep my snacks for the week [...]

Meal Prep: Egg Scramble

Week 6 of meal prepping and I'm back with another new recipe! The weather has been great, the sun is out, and I'm feeling incredibly good. I've decided to try out eggs as my protein of choice for this week and it's actually going pretty great! I am super in love with my egg scramble recipe [...]

Meal Prep: Vegi Pasta Salad

I've finally reached week 5 and I'm feeling good! I didn't have anything new to share for week 4 because I stuck with the same salmon and zucchini pasta recipes. My new meal prep goal is to try to change up one meal every week so I have at least some variety. Meal prepping gets [...]

Meal Prep: Baked Salmon

Week 1 and 2 definitely came with a lot of trial and error. These were my original diet goals: - Meatless Mondays & Wednesdays - Carbless Tuesdays & Thursdays - Pescatarian Fridays - Cheat Day Saturday - Normal Meal Prep Sunday These were my original workout goals: - Sauna before workout - Lift - Any [...]

Meal Prep: Zucchini Alfredo

Week 2 is about to begin and I'm trying all the different variations of the incredibly popular zoodles everyone online seems to be raving about! I have no updates in terms of any changes yet, so here's my recipe for the zucchini alfredo! Ingredients (4 servings): - 4 zucchinis - 5 white mushrooms - 1/2 [...]

Meal Prep: Zucchini Noodles

Let the first week of meal prepping begin! I have to admit, I walked into this without any significant plan or idea or where to start. I bought a zucchini spiraler and decided I'd give it a try on the first week of prep. My overall goal is to really cut down on the carbs [...]

Health & Wellness: Introduction

Let me just say this now as an introduction to the health segment of by blog: I am in no way a professional nutritionist, trainer, or cook. I've never taken a class on nutrition, I've never trained with a professional trainer, and I've never taken a cooking class. All of my meals are all planned [...]