Recipe: Easy Whole30 Beef Pot Roast

Besides my previous recipe for steamed eggs, this is probably one of the most effortless recipes I've posted on my blog to date. All you need to do is prep the ingredients and throw it into a crockpot! I'm not a fan of scrolling through 10 paragraphs of text just to get to the bottom [...]

Recipe: Easy Green Smoothie

Sometimes it's hard finding an easy smoothie recipe that you can just throw together to get your daily fruits and vegetables in. Well look no further because I've got a simple recipe for you! Let me give you the breakdown of what benefits you get from each ingredient: - Strawberries are high in vitamin C [...]

Recipe: Easy 3 Minute Steamed Eggs

This is probably the easiest recipe I've ever posted on my blog. I wouldn't necessarily call steamed eggs meal prep since I always eat this immediately while it's still hot! It's usually a snack for when I'm hungry and don't want to cook anything else. All you need is a microwaveable bowl, fork, and a [...]

Meal Prep: Chicken & Veggie Salad

Hello, it's week 16! I know, the recipe sounds kind of vague, but trust me, this dish tastes pretty good and is SUPER simple to make! I've gotten the hang of my food portioning and know how much to eat to not feel incredibly full. I'm also still incorporating as many vegetables as I can [...]

Meal Prep: Sweet Potato Hash

It's week 15! Decided to take inspiration from Buzzfeed's video on their sweet potato hash and add my own flavors! You can view the original article here. Also, sorry for the delay in my blog posts! I'm usually at the top of my stuff and post my recipes every Monday, but I've been busy working on [...]

Meal Prep: Homemade Tomato Sauce

Welcome to week 14! I decided to try something new and make a homemade tomato sauce for my spaghetti this week. It's a little more work than my regular week's meal prep, but I wanted to test it out! I wrote about my new goals in my previous blog post, so let's just cut to [...]

Reflection: 3 Month Check-In

Hello! I just wanted to write this post to reflect on the past 3 months and discuss some things I learned about health, my body, and some goals that I'm setting for myself for the future. Previous diet goals: Carbless twice a week Meatless twice a week One cheat meal a week To summarize my [...]