Meal Prep: Chicken & Veggie Salad

Hello, it's week 16! I know, the recipe sounds kind of vague, but trust me, this dish tastes pretty good and is SUPER simple to make! I've gotten the hang of my food portioning and know how much to eat to not feel incredibly full. I'm also still incorporating as many vegetables as I can [...]

Meal Prep: Sweet Potato Hash

It's week 15! Decided to take inspiration from Buzzfeed's video on their sweet potato hash and add my own flavors! You can view the original article here. Also, sorry for the delay in my blog posts! I'm usually at the top of my stuff and post my recipes every Monday, but I've been busy working on [...]

Meal Prep: Homemade Tomato Sauce

Welcome to week 14! I decided to try something new and make a homemade tomato sauce for my spaghetti this week. It's a little more work than my regular week's meal prep, but I wanted to test it out! I wrote about my new goals in my previous blog post, so let's just cut to [...]

Reflection: 3 Month Check-In

Hello! I just wanted to write this post to reflect on the past 3 months and discuss some things I learned about health, my body, and some goals that I'm setting for myself for the future. Previous diet goals: Carbless twice a week Meatless twice a week One cheat meal a week To summarize my [...]

Meal Prep: Vegetarian Burrito Bowl

It's officially been 3 months since I've started meal prepping! I'm currently on week 13 and I've decided to challenge myself by going vegetarian for the week! By going vegetarian I'm challenging myself to find other ways to eat protein and am also adding a lot more vegetable variety in my meals. This week's lunch [...]

Meal Prep: Tofu Stir Fry

Week 12 is here and that means by the end of this week, it will be about 3 months into this health journey! I'm incredibly proud of myself for staying so dedicated to gymming consistently and meal prepping every week! This week's meal was inspired by a friend who's currently doing a vegetarian diet for [...]